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Writer's pictureJennifer Henze

Embracing Gratitude: Reflecting on What We Can Be Thankful for This Year

As we approach the season of gratitude, it’s natural to look back on the year and reflect on what has shaped us, challenged us, and ultimately helped us grow. While it may be tempting to dwell on what we wish was different, there are also so many reasons to feel grateful. Let’s take a moment to acknowledge some things we can all appreciate, no matter what personal journeys we’re on.


1. The Resilience We’ve Built

This year has been a testament to resilience. We’ve all encountered challenges that pushed us beyond what we thought possible, whether in our personal lives, work, or health. It’s easy to underestimate our own strength, but by making it to where we are now, we’ve proven we can handle adversity. Resilience doesn’t mean we’re unbreakable—it means we’re capable of recovery, growth, and adaptation. That’s something to be deeply grateful for.


2. The Connections That Sustain Us

Connection has taken on new meaning, as many of us have become more intentional about nurturing our relationships. We’ve learned to value family dinners, long talks with friends, and the simple, everyday gestures that remind us we’re not alone. Whether it’s a close friend who checks in, a mentor who guides us, or a loved one who’s been our anchor, these relationships have added meaning and joy to our lives.


3. The Opportunity to Keep Learning and Growing

Each day presents an opportunity to learn, adapt, and better ourselves. Maybe this year we took on a new hobby, read books that broadened our perspectives, or pursued personal goals that stretched us. We’re constantly evolving, and the chance to keep learning is something to celebrate. Growth may not always be easy, but it enriches our lives and gives us hope for what’s ahead.


4. The Little Joys of Everyday Life

So often, it’s the little things that matter most: a cozy blanket on a chilly morning, laughter with friends, a favorite song that lifts our spirits. This year has taught us the value of savoring small moments, and we’ve learned that gratitude can be found in the simplest pleasures. These little joys remind us that even on difficult days, there’s beauty to be found.


5. The Power of Kindness and Community

In times of hardship, kindness shines brightest. Whether through acts of service, volunteering, or just offering a listening ear, people have shown up for each other in countless ways. Communities have rallied to support one another, and seeing this kindness has been a powerful reminder of humanity’s capacity for good. Let’s be thankful for the people who uplift us and inspire us to give back.


6. A Renewed Sense of Purpose and Hope for the Future

As we look toward the future, we have the chance to carry forward the lessons we’ve learned this year. Whether it’s appreciating health, prioritizing mental well-being, or focusing on meaningful goals, this year has clarified what truly matters. Each new day is an opportunity to build the life we want, and that’s a reason to feel hopeful and thankful.


Gratitude isn’t just a response to what’s good in our lives; it’s also a choice to see the good. At Transplant Families we are grateful for all of you and for the opportunity to serve you and the transplant community.This year let’s make gratitude a habit. As we reflect, let’s celebrate the resilience we’ve shown, the connections we’ve nurtured, and the little joys we’ve found. Gratitude can be a powerful reminder of what we’ve overcome and a source of hope for all that’s yet to come.






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